Can Tripping Help you Heal?


Reality of Psychedelics: The use of psychedelics like mushrooms or psilocybin and LSD have long been perceived as a taboo practice. However, the truth is that the danger behind these substances may be more exaggerated than we’ve been told. While I’m not telling you what to believe, certain illegal psychedelics and hallucinogens may be safer […]

Living On in Memory: Grief and AI


Life After Death: The use of technology to cope with grief may be on the verge of something great or novel. The ability to live on through artificial intelligence offers a new method of closure. Actually communicating with a clone of your loved one may be the newest and most potent form of grief therapy. […]

Signs of the Times: Mental Health Triggers and Warnings


Living For Gold: Some people are really good at checking their mental wavelength, but most are not. In order to help you moderate your mental health here, we are including this segment in hopes that some of us can become better at this function. Info-Graphic: Onset of symptoms Where is Happy Land: The World Happiness […]

Million Dollar Baby: Price of Mental Health in Athletics


Living For Gold: For athletes attempting to evict the shadows and tenants of mental health from their minds, the rent is too damn low. But those property costs are receiving more attention these days and hopefully soon their minds could receive another sort of stimulus package freeing their minds of these negative tenants. Info-Graphic: Money […]

What’s in The Cards? Gamifying Your Mindset


Teamwords: The makers of this game claim that instead of just talking about tasks this game will result in actual progress and accomplishing tasks for teams. Info-Graphic: Selecting board games. Ungame: The card game Ungame offers a method for discussing both hard and hard topics Other News: Did the pandemic make us nicer? How well […]

We Don’t Believe You, You Need More People: Psychopaths and Power


**Why Psychos Rise to Power: “**Power corrupts absolute power corrupts absolutely” Info-Graphic: Crazy on the silver screen. Charitable Mindsets: The joy of giving Other News: Does daylight savings time cause more harm on the roads than usual? If you are too sad to clean anything this article makes the case for cleaning one part of […]

Worlds Apart: Schizophrenia and Different Cultures


Global Perception: Understanding schizophrenia across the globe tends to carry different connotations depending on where you are. Info-Graphic: Global schizophrenia. The World Beyond Borders: The different perceptions of the multiverse. Other News: Is there a way to calm a worrisome mind? We got you. COVID may have proved that humans as a whole may have […]

It’s My Body I’ll Do What I Want


ARFID: When we talk about eating disorders, ideas like anorexia or bulimia come to mind. We rarely hear stories like that of Summer Monro who has survived on chicken nuggets for 22 years. This is Avoidant Restrictive Food Intake Disorder and it’s more than just being picky. Info-Graphic: The figures in fast food. MyFitnessPal: Keeping […]

You Good, Dog? Yeah I’m Cool, Cat.


(Wo)Man’s Best Friend: Caring for your dog has just gotten a wee bit more complicated. As our understanding of the complexities of the human mind advance, as to must our attention toward man’s best friend. Info-Graphic: Foods that agree with your pets. Bubbles the Chimp: Have you ever seen that chimp that used to hang […]

Don’t Watch Me! Watch TV!

Watching Reruns: Rewatching your favorite TV show may carry more psychological benefits than you think. Info-Graphic: Long stories in a short amount of time. Psychology Behind Netflix: How Netflix survives the streaming industry with you in mind. Other News: So what is short sleeper syndrome? Corporal punishment is beating and that is abuse and it […]

Is There More to This Life? Virtually, Yes.


Extended Reality: We just may be breaching life’s new frontier and the environment which hold this landmark may be all in our heads. Info-Graphic: Virtual reality in mental health. Oreoverse: The tasty cookie’s attempt at the metaverse is almost as enticing as the cookie itself. Or maybe its just exciting because of the business model […]

Practice Makes Perfect: But Does it Really Though?


10,000 Hour Rule: Malcolm Gladwell’s 10,000 hour rule, dictates that to become an expert in any field requires at least 10,000 hours of practice. It sounds legit but how does it measure up to real testing. Info-Graphic: Athletes hours of sleep and performance. Captain America: Who is Sam Hargrave and what does he have to […]

Why So Serious?: Stigma and Medieval Times


Blast From the Past: You know how some people always reminisce about the old days and call for a return to the behaviors and happenings of the past. Yeah this is not that, sorry millennials, even though we know you miss the 90’s. In fact this is almost the exact opposite. This may be why […]

Bad Blood: Testing Blood for Depression


Bad Blood: Maybe you don’t need to waste time in a doctor’s office to tell you whether or not you have depression. A simple blood test may tell you everything you desire and maybe even more. In some cases the doctor really is too rich for your blood. In the near future we may substitute […]

Bird is the Word: Elon Musk, Twitter and Bipolar Disorder


Public Pariah: It’s kind of crazy that the first person to lose the most amount of money in history, between $180 billion and $200 billion to be exact, is still the second richest person in the world. While you may know about his status as a 1 percenter, he also shares lesser known status with […]

Rise And Shine: Becoming a Morning Person


Rise and Shine: Wouldn’t it be great if you could wake up at any time and feel awake? Yes but that’s not what were talking about here. This newsletter is about being a morning person. Kinda close, right? Info-Graphic: Time usages across the world. Insomnia Meds for Addiction: Meds used for insomnia may be effective for treating drug and alcohol addictions. Other News: Are their certain foods that can […]

New Year, New Start, New Me: NO MORE RESOLUTIONS!!!


So it’s A New Year: But in all reality it’s just another day, So here are some tips to avoid the agony of broken promises in the new year, alternatives to New Year’s resolutions. Info-Graphic: How to keep goals in the new year. Blue Monday: The saddest day of the year. Other News: 4 Rules […]

It’s a Beautiful Day (Month) to be Sober: Dry January


What is Dry January: For some of us in the colder states it really is not the most beautiful month. Info-Graphic: How much drinking is enough? Reframe: An app that “helps build healthier drinking habits” Other News: Mental health crisis of American teens. Does the US Intelligence community suffer from a pattern of trauma? Apparently […]

The Weather Outside is Frightful: Mental Health and Weather


The Sky is Falling: Here’s a quick guide to coping when the weather isn’t particularly to your liking. Info-Graphic: Seasonal Affective Disorder and mental health conditions. Katrina Babies: A film interested in the lives of those who were children present during the onslaught of hurricane Katrina? Other News: Home sweet hotel? Holidays can be tough, […]

How to Save a Life: Stopping Death by Suicide


Suicide : Nobody knows how to truly save a life from suicide but we want to make sure you are familiar with some context and techniques dedicated to the prevention and awareness of certain triggers and scenarios. Info-Graphic: Suicide across the United States. Old Macdonald Had Depression: Farmers suicide rate increasing, why? Other News: Are […]

Did You Try Turning it (Your Brain) Off and On again?: Process of Sleep


REM and the Stages of Sleep: Well there’s good sleep and there’s bad sleep. Info-Graphic: Mental Disorders and Sleep. Sleeping Genes: Are you pre-disposed toward better sleep? Other News: Genetic editing to fight anxiety and drinking in rats? Your local library may be a refuge for the mentally ill. Here’s a comedic take on what […]

New World Order? The Ai Therapist


AI Therapy: Do robots really care about your mental health? Maybe not yet, but science can be very persuasive. Info-Graphic: Course of artificial intelligences in modern society. Is Life A Simulation: Is life a simulation or virtual reality? One scientist is crowdfunding an experiment to verify the grounds of this exact question. Other News: Kanye […]

All’s Well That Ends Well: Wellness


Meditation: Sitting around doing nothing could actually be beneficial for health, or not. Info-Graphic: Mental health in America. ‘Atlanta’ TV Therapy: The sense behind sensory deprivation tanks. Other News: Tips for parents of teens with mental health issues. Seasonal affective disorder lighting. Do you care about the minds of Olympians, even if it’s a horse? […]

Get ‘er Done: Psychosis and Productivity

Ghosting: Drake is wrong, losing friends is not finding peace. Info-Graphic: Morale in the workplace. 21SCHIZM Team update: Behold our new newsletter. Other News: Are you depressed or just sad? Superman almost a schizophrenic? Keep up with news on black mental health with Adam Taylor’s app “Black”. As a mentally ill person, is there an […]